http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3362981/
So at the moment I'm dealing with a hamstring pull that is looking to keep me out of track for the next month. I started looking into different ways I could rehabilitate it so I can hopefully make a speedy recovery without losing much in my legs. This was a good source I found explaining what causes this injury and exercises you can do to recover from the injury.
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